Author Archives: rushika

What is the Connection Between Reiki and Yoga?

  Reiki and Yoga are both first and primary paths to explanation. Although many people who are at present practicing them seem ignorant of this and are thus get only a part of the advantage that they might were they … Continue reading

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Top Secrets of Extreme Weight Loss Diet

If you think that there is no such thing an extreme weight loss diet, think again. In fact extreme weight loss can be done by almost anyone who wants to lose weight gradually yet safely. To get you started, here … Continue reading

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YOGA – An earliest form of Exercise & Benefits of Yoga

Yoga is a relative of early holy practices dating back more than 5000 years from India. It is one of the six schools of Hindu philosophy. In India, Yoga is seen as a means to both physiological and religious mastery. … Continue reading

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Why Meditation? Top Ten Reasons

  Meditation is the do of lowering one’s brain incidence from a waking Beta state to a slower Alpha state. Just as a heart beats a sure number of beats per minute, the brain pulses a certain amount of brainwaves … Continue reading

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