Fresh Meditation | live fresh life with meditation….
Apr
07
Posted on 07-04-2008
Filed Under (Easy step - meditation) by chintan on 07-04-2008
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05
Posted on 05-04-2008
Filed Under (Easy step - meditation) by harshal on 05-04-2008
Apr
04
Posted on 04-04-2008
Filed Under (Easy step - meditation) by chintan on 04-04-2008
The most common form of meditation is “one-pointed” meditation, which involves using a thought or object as a point of focus for your mind. This can be a candle, a painting, or just a word that you introduce into your mind. You can be given a mantra by a spiritual teacher, but you can also choose your own, or use a common word, or just use any nonsense word. Read on to learn how to choose your own.
Apr
02
Posted on 02-04-2008
Filed Under (Easy step - meditation) by chintan on 02-04-2008
Mar
28
Posted on 28-03-2008
Filed Under (Easy step - meditation) by kiran on 28-03-2008
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