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	<title>Fresh Meditation &#187; Fresh Power</title>
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	<description>live fresh life with meditation....</description>
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		<title>Relaxation Techniques to Help You Slow Down</title>
		<link>http://www.freshmeditation.com/blog/fresh-power/relaxation-techniques-to-help-you-slow-down/</link>
		<comments>http://www.freshmeditation.com/blog/fresh-power/relaxation-techniques-to-help-you-slow-down/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 05:18:54 +0000</pubDate>
		<dc:creator>kiran</dc:creator>
				<category><![CDATA[Fresh Power]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Methods]]></category>
		<category><![CDATA[muscle relaxation]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[techniques]]></category>

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Your fast-paced life can reason you to push your brain and body to the bound, sometimes at the price of your physical and mental health. Yet there&#8217;s no cause for your life to be full with worry and stress. You can study to slow down your body and calm your brain by learning some relaxation [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Fruit Juice Can Increase Brain Power</title>
		<link>http://www.freshmeditation.com/blog/fresh-power/fruit-juice-can-increase-brain-power/</link>
		<comments>http://www.freshmeditation.com/blog/fresh-power/fruit-juice-can-increase-brain-power/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 08:47:00 +0000</pubDate>
		<dc:creator>chintan</dc:creator>
				<category><![CDATA[Fresh Power]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[blood circulation]]></category>
		<category><![CDATA[Brain Power]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Easy Step]]></category>
		<category><![CDATA[Fruit Juice]]></category>
		<category><![CDATA[positive physiological]]></category>
		<category><![CDATA[Stretch frequently]]></category>

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Your brain is a phenomenal power center bearing in mind the multitude of tasks it performs &#8211; and it never takes a rest. Even while sleeping it works to keep all vital systems in service and supports your essential brain functions counting dreams. Your brain like the rest of your body is overstated by the [...]]]></description>
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		<title>Fresh Power from 7 Fruit for the Health</title>
		<link>http://www.freshmeditation.com/blog/fresh-power/fresh-power-from-7-fruit-for-the-health/</link>
		<comments>http://www.freshmeditation.com/blog/fresh-power/fresh-power-from-7-fruit-for-the-health/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 08:34:35 +0000</pubDate>
		<dc:creator>chintan</dc:creator>
				<category><![CDATA[Fresh Power]]></category>
		<category><![CDATA[advantage]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[tension]]></category>

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		<description><![CDATA[ 

Here&#8217;s 7 &#8216;power food&#8217; ways to get rid of tummy and kick-start your way to a better lifestyle.
(1). Red Tomatoes

Encloses licopene, a powerful antioxidant (including processed tomato products), which helps to lower the risk of cancer and heart disease
A six year learn conducted by Harvard Medical School of more than 46 fruits and veggies bare [...]]]></description>
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