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	<title>Fresh Meditation &#187; Uncategorized</title>
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		<title>YOGA 4 KIDS</title>
		<link>http://www.freshmeditation.com/blog/uncategorized/yoga-4-kids/</link>
		<comments>http://www.freshmeditation.com/blog/uncategorized/yoga-4-kids/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 06:33:07 +0000</pubDate>
		<dc:creator>wilson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Benefits Yoga]]></category>
		<category><![CDATA[Yoga For Child]]></category>

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		<description><![CDATA[Our children have been born in an age where everything is fast and in order to keep up with times they need to keep up their health. This age of technology (computers, television and competitive sports) causes tense exhausted bodies and stressed minds.In this challenging scenario, Yoga may be just what they need for greater [...]]]></description>
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		<title>Why the Yogic way for Food? :-</title>
		<link>http://www.freshmeditation.com/blog/uncategorized/why-the-yogic-way-for-food-2/</link>
		<comments>http://www.freshmeditation.com/blog/uncategorized/why-the-yogic-way-for-food-2/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 05:30:27 +0000</pubDate>
		<dc:creator>wilson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bowel problems]]></category>
		<category><![CDATA[Indian philosophy of food]]></category>
		<category><![CDATA[Yoga & food yoga]]></category>
		<category><![CDATA[yogic philosophy]]></category>
		<category><![CDATA[Yogic way for Food]]></category>

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Yoga over centuries has developed a concept of a balanced whole foods diet and an eating philosophy. These principles of good intake use powerful techniques which help in maintaining a strong and health body, a stress-free mind and a positive spirituality within this mixed up world.
*It has been observed that (East) Indian civilizations suffer least [...]]]></description>
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		<title>what are complete foods?</title>
		<link>http://www.freshmeditation.com/blog/uncategorized/what-are-complete-foods/</link>
		<comments>http://www.freshmeditation.com/blog/uncategorized/what-are-complete-foods/#comments</comments>
		<pubDate>Tue, 25 Dec 2007 10:51:04 +0000</pubDate>
		<dc:creator>wilson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[hemically and additive free]]></category>
		<category><![CDATA[pre-processed]]></category>
		<category><![CDATA[Wholefoods]]></category>

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		<description><![CDATA[Wholefoods are edible substances which are as close to their &#8220;whole&#8221; or natural state as likely. They have not been pre-processed in any way which would disturb their nourishment or flavor. They are therefore free of all processing additives or subtractions.
 The overall idea of wholefoods, is to buy foods which are -
   [...]]]></description>
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