Wholefoods are edible substances which are as close to their “whole” or natural state as likely. They have not been pre-processed in any way which would disturb their nourishment or flavor. They are therefore free of all processing additives or subtractions.

The overall idea of wholefoods, is to buy foods which are -

*As whole and in their most simple form as likely

*In season from as close to the source as possible

*As chemically and additive free as possible
*In bulk and not pre-packaged