Category Archives: Meditation

Adopt Meditation to Live stress free Life

In this 21st century everyone need fast service in everything. Because of that, stress is playing a major role, and for that things needed to be taken into consideration. There are various ways through which we can deal with stressful … Continue reading

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Fresh Morning: First-Thing Meditation

I’ve been all internally drama-rama lately and in the midst of a particularly turmoil night over the weekend, I decided on three things I need to do to get myself unstuck. Top of the list? Meditate. It is simply the … Continue reading

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How to Do a Jyoti Meditation?

Jyoti means light and goodness. This is very influential meditation techniques which need a white candle. The idea is to bring listening warily attentiveness to the chakra energy centers – where they become impartial. By practicing this meditation you will … Continue reading

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